Happiness & Bliss Kula

My life's calling is to shine the light of awareness on our natural inborn happiness by bringing together the teachings of positive psychology and yoga, both on and off the mat. Having taught classes & trainings for close to a decade, I thrive on contributing to the lives of others while deepening my own practice. This online platform is a way to study and practice from the comfort and convenience of home, while broadening our social circuits, uninhibited by geographical restraints. Through online course, livestream classes, community studies & trainings, we will help to raise the vibration of the planet one breath at a time :)

Karson McGinley is the founder of Happy-U Yoga, a Holistic Approach to Positive Psychology & Yoga. A teacher since 2003, Karson works to bridge the gap between the ancient wisdom of yoga and the modern science of human flourishing through her classes, bi-weekly contributions to The Chopra Center’s catalogue of wellness articles, and leading the Happy-U Yoga & Positive Psychology Teacher Training program. Karson teaches Hatha, Vinyasa, and Anusara Elements™ classes, inspired by the teachings of Classical & Tantric yogic philosophy, positive psychology, and metaphysical texts like A Course in Miracles. By sharing spiritual themes, scientific research, and anecdotal evidence, she makes the practice of authentic yoga accessible and relevant to everyone. Karson is an E-RYT with Yoga Alliance, and has additional certifications in Prenatal Yoga, Anusara Elements, and is a Registered Continuing Education Provider. She has also appeared as a guest teacher at the Wanderlust Yoga Festival, Rancho La Puerta, and the Chopra Center, and was a two-time lululemon ambassador. Karson resides in Temecula’s wine country with her husband Mitch, and two young children, Chase & Siena.